It’s been a week since you started looking for the most comfortable hand position. In addition to discovering how it feels to be in an inverted position. You might have kicked the wall pretty hard, you might have discovered the necessary strength and power needed to raise the leg (not too much, not too little), and in the worst case you may have fallen more than once. Congratulations for just trying. Now a tip to find the balance.
Remember to take a picture and upload, tag us with the hashtag #livelifeheadstand2014

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Categorías: Challenges, Wellness, Yoga

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