Who’s following the challenge? We’ve been getting pictures and we are very happy to see the progress of you all. Today Tip # 2 to achieve bakasana. As you will see in the video, those who have found the balance it’s time to work on aligning the knees. If you haven’t found it then keep working on the first part of the video. Keep it up and remember practice, practice practice!

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Categorías: Challenges, Wellness, Yoga

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