We ourselves, are the only ones responsible for our own wellness. Every time we make a decision to eat healthy or not, every time we make a decision to be active instead of sedentary, every time we make a decision to create space for our own soul instead on living on the edge of satisfying everyones needs, we are creating the path of our own wellness. Every time we choose to grow physically, mentally and spiritually, we build our own temple that goes directly into affecting the world in which we live. By creating individual temples full of love, responsibility, self confidence and peace this world could become one big and beautiful temple itself.
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