Thinking on how to start your day tomorrow? Remember skipping breakfast is not a good idea, find out why here. A super fast simple smoothie loaded with vitamin c, natural sugars and lots of fiber. A perfect morning booster, as part of a healthy diet. It won’t take you more than 5 minutes to prepare. And remember if you don’t have the exact fruit mix them with whatever you have.

red smoothie3

Vitamin C Recharge Smoothie (Serves 1)


  • 1/4 cup raspberries
  • 1/4 cup blackberrries
  • 1/2 red apple
  • 1 banana
  • 1 tbs of wheatgrass (if you don’t know what it is and want to know its benefits read here)

Directions: Mix everything in a blender and blend! Add toppings or ice if fruit wasn’t frozen.

red smoothie1

red smoothie2

Copyright © Live Life Nutrition for the Soul, 2013. All rights reserved. No part of the development, content, or feedback can be reproduced without the written consent of Live Life Nutrition for the Soul.

Ninguna parte del desarrollo, contenido, o retroalimentación publicado en esta pagina web puede ser reproducida sin la aprobación escrita de Live Life - Nutrition for the Soul.
Copyright © 2010 - 2016 Live Life Nutrition for The Soul.
Todos los derechos reservados
Categorías: Breakfast, Drinks, Recipes

Leave a Reply

Your email address will not be published. Required fields are marked *