Preparing smoothies should be fun, easy, but overall they should somehow provoke ourselves to crave them :) just like when we crave for sweets.

So here’s a new Green smoothie with the sweetness of pineapple and agave syrup, and the nutritional benefits of Wheatgrass!

The Green Smoothie4

A little bit of Nutritional Info :) A lot of micronutrients in a very small amount.

WheatGrass
Nutritional Information
Serving Size 1 teaspoon (4g)
Calories 15
Calories from Fat 0
Valor Diario*
Total Fat 0 g 0%
     Saturated 0 g 0%
Colesterol 0 mg 0%
Sodium 0 mg 0%
Potasium 0 mg 0%
Total Carbohydrate 2g 1%
     Fiber 1 g 4%
     Sugars 0 g
Protein 2 g
Vitamin A 30%
Vitamin C 12%
Vitamin D 0%
Vitamin E 1600%
B12 1%
Zinc 413%
Calcium 1%
Iron 44%
Phosphorus 1%
Manganese 7000%

The Pineapple Green Smoothie (Serves 1)

2 Strawberries
2 thin slices of ripped Avocado
1 Kiwi
1 tablespoon of agave syrup (or honey if you don’t mind)
1 teaspoon of wheatgreass
1 teaspoon of lemon juice

Directions

1. Add to blender and blend

The Green Smoothie1

The Green Smoothie2

The Green Smoothie3 Copyright © Live Life Nutrition for the Soul, 2013. All rights reserved. No part of the development, content, or feedback can be reproduced without the written consent of Live Life Nutrition for the Soul.

Ninguna parte del desarrollo, contenido, o retroalimentación publicado en esta pagina web puede ser reproducida sin la aprobación escrita de Live Life - Nutrition for the Soul.
Copyright © 2010 - 2016 Live Life Nutrition for The Soul.
Todos los derechos reservados
Categorías: Drinks, Recipes, Sides

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