Aunque el consumo de ciertos alimentos es una decisión personal, como profesionales nos compete compartir los estudios científicos NO PATROCINADOS por la industria láctea por eso seguimos con un contenido controversial, el consumo de lácteos. Aquí encontrarán mucha literatura y videos para quienes quieran indagar más del tema y conocer el sustento científico.

Estreñimiento Crónico, el efecto de los lácteos:

E T Crowley, L T Williams, T K Roberts, R H Dunstan, P D Jones. Does Milk Cause Constipation? A Crossover Dietary Trial. Nutrients 2013, 5(1) 253-266.

N W Clein. Cow’s milk allergy in infants and children. Int. Arch. Allergy 13: 245-256 (1958).

A Carroccio, G Iancono. Review article: chronic constipation and food hypersensitivity – an intriguing relationship. Aliment Pharmacol Ther. 2006 Nov 1;24(9):1295-304.

S Daher, S Tahan, D Sole, C K Naspitz, F R Da-Silva-Patricio, U F Neto, M B De Morais. Pediatr Allergy Immunol. 2001 Dec;12(6):339-42.

E Crowley, L Williams, T Roberts, P Jones, R Dunstans. Evidence for a role of cow’s milk consumption in chronic functional constipation in children: Systematic review of the literature from 1980 to 2006. Nutrition & Dietetics Volume 65, Issue 1, pages 29–35, March 2008.

G Iacono, F Cavatiao, G Montalto, A Florena, M Tumminello, M Soresi, A Notarbartolo, A Carroccio. Intolerance of cow’s milk and chronic constipation in children. N Engl J Med. 1998 Oct 15;339(16):1100-4.

I Irastorza, B Ibanez, L Delgado-Sanzonetti, N Maruri, J C Vitoria. Cow’s-milk-free diet as a therapeutic option in childhood chronic constipation. J Pediatr Gastroenterol Nutr. 2010 Aug;51(2):171-6.

G Iaconoa, S Bonventreb, C Scalicia, E Maresic, L D Primad, M Soresid, G D Gesu, D Notod, A Carrocciod. Food intolerance and chronic constipation: manometry and histology study. Eur J Gastroenterol Hepatol. 2006 Feb;18(2):143-50.

M Abdel-Aziz El-Hodhod, A M Hamdy, M T El-Deeb, M O Elmaraghy. Cow’s Milk Allergy Is a Major Contributor in Recurrent Perianal Dermatitis of Infants. ISRN Pediatr. 2012;2012:408769.

A Carroccio, P Mansueto, G Morfi, A D Alcamo, V D Paola, G Iacono, M Soresi, G Scerrino, Emiliano Maresi, Gaspare Gulotta, G Rini , S Bonventre. Oligo-Antigenic Diet in the Treatment of Chronic Anal Fissures. Evidence for a Relationship Between Food Hypersensitivity and Anal Fissures. Am J Gastroenterol. 2013 May;108(5):825-32.

S M Dehghani, B Ahmadpour, M Haghighat, S Kashef, M H Imanieh, M Soleimani. The Role of Cow’s Milk Allergy in Pediatric Chronic Constipation: A Randomized Clinical Trial. Iran J Pediatr. 2012 Dec;22(4):468-74.

F Andıran, S Dayı, E Mete. Cows milk consumption in constipation and anal fissure in infants and young children. J Paediatr Child Health. 2003 Jul;39(5):329-31.

V Loening-Baucke. Prevalence, symptoms and outcome of constipation in infants and toddlers. J Pediatr. 2005 Mar;146(3):359-63.

G lacono, MD, A Carroccio, F Cavataio, G Montalto, M D Cantarero, A Notarbartolo. Chronic constipation as a symptom of cow milk allergy. J Pediatr. 1995 Jan;126(1):34-9.

Los lácteos y nuestros huesos:

V Matkovic, P K Goel, N E Badenshop-Stevens, J D Landoll, B Li, J Z Ilich, M Skugor, L A Nagode, S L Mobley, E J Ha, T N Hangartner, A Clairmont. Calcium supplementation and bone mineral density in females from childhood to young adulthood: a randomized controlled trial. Am J Clin Nutr. 2005 Jan;81(1):175-88.

H A Bischoff-Ferrari, B Dawson-Hughes, J A Baron, J A Kanis, E J Orav, H B Staehelin, D P Kiel, P Burckhardt, J Henschkowski, D Spiegleman, R Li, J B Wong, D Feskanich, W C Willett. Milk intake and risk of hip fracture in men and women: a meta-analysis of prospective cohort studies.

D Feskanich, H A Bischoff-Ferrari, A L Frazier, W C Willet. Milk consumption during teenage years and risk of hip fractures in older adults. JAMA Pediatr. 2014 Jan;168(1):54-60.

D Feskanich, W C Willett. Early-Life Milk and Late-Life Fracture Reply. JAMA Pediatr. 2014;168(7):683-684.

A Phillip. Study: Milk may not be very good for bones or the body. NA.

K Michaelsson, A Wolk, S Langenskiold, S Basu, Warensjo Lemming, H Melhus, L Byberg. Milk intake and risk of mortality and fractures in women and men: cohort studies. BMJ. 2014 Oct 28;349:g6015.

L A Batey, C K Welt, F Rohr, A Wessel, V Anastasoaie, H A Feldman, C Y Guo, E Rubio-Gozalbo, G Berry, C M Gordon. Skeletal health in adult patients with classic galactosemia. Osteoporos Int. 2013 Feb;24(2):501-9.

CM Schooling. Milk and mortality. BMJ 2014; 349.

Phillip A. Study: Milk may not be very good for bones or the body. The Washington Post. October 31, 2014.

Apnea infantil, alergias y secreciones; el efecto de la leche:

http://nutritionfacts.org/video/apthous-ulcer-mystery-solved/

Wasilewska J, Kaczmarski M, Kostyra E, Iwan M. Cow’s-milk-induced infant apnoea with increased serum content of bovine β-casomorphin-5. J Pediatr Gastroenterol Nutr. 2011 Jun;52(6):772-5.

Rosner F. Moses Maimonides’ Treatise on Asthma. J Asthma. 1984;21(2):119-29.

Bartley J, McGlashan SR. Does milk increase mucus production? Medical Hypotheses. 2010 Apr;74(4):732-4.

El calcio y los lácteos:

Tang AL, Walker KZ, Wilcox G, Strauss BJ, Ashton JF, Stojanovska L. Calcium absorption in Australian osteopenic post-menopausal women: an acute comparative study of fortified soymilk to cows’ milk. Asia Pac J Clin Nutr. 2010;19(2):243-9.

Heaney RP, Rafferty, Bierman J. Not all calcium-fortified beverages are equal. Nutrition Today 2005;40(1)39-4.

J. L. W. Rademaker, M. M. M. Vissers, and M. C. T. Giffel. Effective heat inactivation of mycobacterium avium subsp. paratuberculosis in raw milk contaminated with naturally infected feces. Appl. Environ. Microbiol., 73(13):4185-4190, 2007.

P. C. B. Vianna, G. Mazal, M. V. Santos, H. M. A. Bolini, and M. L. Gigante. Microbial and sensory changes throughout the ripening of prato cheese made from milk with different levels of somatic cells. J. Dairy Sci., 91(5):1743-1750, 2008.

Plant vs. Cow Calcium

Absorción de nutrientes y los lácteos:

Lorenz M, Jochmann N, von Krosigk A, Martus P, Baumann G, Stangl K, Stangl V. Addition of milk prevents vascular protective effects of tea. Eur Heart J. 2007 Jan;28(2):219-23. Epub 2007 Jan 9.

L. M. Willis, B. Shukitt-Hale, and J. A. Joseph. Recent advances in berry supplementation and age-related cognitive decline. Curr Opin Clin Nutr Metab Care, 12(1):91{94, 2009.

N. M. A. Hassimotto, M. D. S. Pinto, and F. M. Lajolo. Antioxidant status in humans after consumption of blackberry (rubus fruticosus l.) juices with and without defatted milk. J. Agric. Food. Chem., 56(24):11727{11733, 2008.

M. Serani, M. F. Testa, D. Villa~no, M. Pecorari, K. van Wieren, E. Azzini, A. Brambilla, and G. Maiani. Antioxidant activity of blueberry fruit is impaired by association with milk. Free Radic.Biol. Med., 46(6):769{774, 2009.

Un resumen

Charla Dr. Mc Dougall Fighting the big fat lies with fad free truth, Chapter Three- Milk is for baby cows. –https://www.youtube.com/watch?v=uDrx9vI3lA4

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