Bored of having the same salad over and over again? Remember that not only pleasure comes with variety but also nutritional value. Having the same salad will give you only the nutrients within that foods. Mixing up your food is what provides a balanced healthy nutrition. Today’s salad involves fruits and veggies with an amazing dressing, you will have it made in just minutes and can have it as a take away to work, plus it helps you cover your fruit portion as well.

fruit and veggie salad1

Fruit and Veggie Salad (Serves as many as you like)

Salad

Lettuce
Spinach
Strawberries
Mango
Avocado

Dressing

1/2 tbs balsamic vinegar reduction
1/2 tbs olive oil
1 1/2 tbs fresh squeezed orange juice
Sal and Pepper
*optional (is orange is not that sweet you can add 1/2 tsp of agave syrup)

Directions: Mix everything in a bowl. Then mix the dressing ingredients and whisk properly. Add only when ready to eat.

fruit and veggie salad2

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Categorías: Recipes, Sides

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