As we promise today we are announcing the winning challenge. The community has chosen yoga, even though through Instagram and Facebook votes were very close between the three topics. Having that in mind we are merging exercise and yoga into one posture. We will be working on Bakasana (crow pose) a posture that involves a lot of arm balance that means you will be working your arms your shoulders and your back but our finish line will be achieving this posture, through inner strength. Starting April 1st we will be posting the first video for you to try this posture. If you have done it already we will be sharing some tips to achieve the perfect posture in which we will always be working on. Who’s in? Stay tuned trough our website, Facebook and Instagram!Yoga 2 copy

Copyright © Live Life Nutrition for The Soul , 2013. All rights reserved. No part of the development, content, or feedback can be reproduced without the written approval of Live Life Nutrition for the Soul.

Ninguna parte del desarrollo, contenido, o retroalimentación publicado en esta pagina web puede ser reproducida sin la aprobación escrita de Live Life - Nutrition for the Soul.
Copyright © 2010 - 2016 Live Life Nutrition for The Soul.
Todos los derechos reservados
Categorías: Challenges, Wellness

Leave a Reply

Your email address will not be published. Required fields are marked *