As we promise today we are announcing the winning challenge. The community has chosen yoga, even though through Instagram and Facebook votes were very close between the three topics. Having that in mind we are merging exercise and yoga into one posture. We will be working on Bakasana (crow pose) a posture that involves a lot of arm balance that means you will be working your arms your shoulders and your back but our finish line will be achieving this posture, through inner strength. Starting April 1st we will be posting the first video for you to try this posture. If you have done it already we will be sharing some tips to achieve the perfect posture in which we will always be working on. Who’s in? Stay tuned trough our website, Facebook and Instagram!
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